![Adam J. Story, DC](/img/default-banner.jpg)
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Adam J. Story, DC
США
Добавлен 14 июн 2010
For over 28 years, I have helped people get healthy utilizing NATURAL methods. I include chiropractic adjustments, lifestyle changes, and nutrition to help people improve their wellness. Welcome to my channel. I hope that you will learn tremendous amounts of information and find the channel entertaining as well.
Welcome to this niche group.
Welcome to this niche group.
These high potassium foods can lower blood pressure
Here's a high quality, affordable Potassium supplement: amzn.to/4d9lVxK
High quality, accurate affordable blood pressure machine: amzn.to/45KvaC9
Patreon: www.patreon.com/AdamJStoryDC
Become an exclusive MEMBER and gets perks: studio.ruclips.net/channel/UC_vrhMPJ2rSA4hsHNBD5Gvgmonetization/memberships
Our website: www.camarillochiro.com/
Follow us on Instagram: story.adam
My other RUclips channel: Cycling in Southern California: ruclips.net/channel/UCVxlY3fBto21-_sZ5hZNNcw
References:
bjsm.bmj.com/content/57/20/1317
pubmed.ncbi.nlm.nih.gov/24174307/
This content is created for informational/comedy/educational purposes only and not intended to substitute for chiropractic/medical advi...
High quality, accurate affordable blood pressure machine: amzn.to/45KvaC9
Patreon: www.patreon.com/AdamJStoryDC
Become an exclusive MEMBER and gets perks: studio.ruclips.net/channel/UC_vrhMPJ2rSA4hsHNBD5Gvgmonetization/memberships
Our website: www.camarillochiro.com/
Follow us on Instagram: story.adam
My other RUclips channel: Cycling in Southern California: ruclips.net/channel/UCVxlY3fBto21-_sZ5hZNNcw
References:
bjsm.bmj.com/content/57/20/1317
pubmed.ncbi.nlm.nih.gov/24174307/
This content is created for informational/comedy/educational purposes only and not intended to substitute for chiropractic/medical advi...
Просмотров: 6 183
Видео
BEST BOOK ON CARDIOLOGY
Просмотров 1,4 тыс.4 часа назад
Here's the link: www.nutobe.com/products/berberine-coq10-free-shipping-buy-4-get-30-off-90-caps Use: coupon code 10MDST1001 . Here's the book on Metabolic Cardiology: amzn.to/3M742UY Become a Patreon: www.patreon.com/AdamJStoryDC Book: Metabolic Cardiology (click this link): amzn.to/3Lga1q0 Study of Berberine and CoQ10: pubmed.ncbi.nlm.nih.gov/35606250/ Our website: www.camarillochiro.com/ Foll...
I got HACKED. This sucked. It's FIXED
Просмотров 1,9 тыс.7 часов назад
I got HACKED. This sucked. It's FIXED
MY ENTIRE PROGRAM TO LOWER BLOOD PRESSURE
Просмотров 7 тыс.7 часов назад
The first 100 who click magbreakthrough.com/storyfree - will get a free bottle but there's limited amounts, so click the link. Here's the video for older people that might need HIGHER blood pressure: ruclips.net/video/TV4_oDRJiEo/видео.html Become a Patreon: www.patreon.com/AdamJStoryDC Become an exclusive MEMBER and gets perks: studio.ruclips.net/channel/UC_vrhMPJ2rSA4hsHNBD5Gvgmonetization/me...
3 Medications that CAUSE High Blood Pressure
Просмотров 1,9 тыс.7 часов назад
Become a Patreon: www.patreon.com/AdamJStoryDC Become an exclusive MEMBER and gets perks: studio.ruclips.net/channel/UC_vrhMPJ2rSA4hsHNBD5Gvgmonetization/memberships Our website: www.camarillochiro.com/ Follow us on Instagram: story.adam My other RUclips channel: Cycling in Southern California: ruclips.net/channel/UCVxlY3fBto21-_sZ5hZNNcw This content is created for informational...
3 Very Serious Dangers of CAFFEINE on Blood Pressure
Просмотров 5 тыс.12 часов назад
High quality, accurate affordable blood pressure machine: amzn.to/45KvaC9 Hand grip exerciser: amzn.to/4bwWyoe Become a Patreon: www.patreon.com/AdamJStoryDC Become an exclusive MEMBER and gets perks: studio.ruclips.net/channel/UC_vrhMPJ2rSA4hsHNBD5Gvgmonetization/memberships Our website: www.camarillochiro.com/ Follow us on Instagram: story.adam My other RUclips channel: Cycling...
Ibuprofen and Blood Pressure: What you can do about it
Просмотров 2,5 тыс.14 часов назад
The first 100 who click magbreakthrough.com/storyfree - will get a FREE bottle but there's a limited amount so click the link now. Become a Patreon: www.patreon.com/AdamJStoryDC Become an exclusive MEMBER and gets perks: studio.ruclips.net/channel/UC_vrhMPJ2rSA4hsHNBD5Gvgmonetization/memberships How to get a great blood pressure machine: amzn.to/4cBw0Ua How Beet Root works: www.medicalnewstoday...
What to do when Blood Pressure Medications don’t work?
Просмотров 9 тыс.19 часов назад
Become a Patreon: www.patreon.com/AdamJStoryDC Become an exclusive MEMBER and gets perks: studio.ruclips.net/channel/UC_vrhMPJ2rSA4hsHNBD5Gvgmonetization/memberships Our website: www.camarillochiro.com/ Follow us on Instagram: story.adam My other RUclips channel: Cycling in Southern California: ruclips.net/channel/UCVxlY3fBto21-_sZ5hZNNcw This content is created for informational...
The history of Blood Pressure numbers
Просмотров 4,9 тыс.День назад
Become a Patreon: www.patreon.com/AdamJStoryDC Become an exclusive MEMBER and gets perks: studio.ruclips.net/channel/UC_vrhMPJ2rSA4hsHNBD5Gvgmonetization/memberships Our website: www.camarillochiro.com/ Follow us on Instagram: story.adam My other RUclips channel: Cycling in Southern California: ruclips.net/channel/UCVxlY3fBto21-_sZ5hZNNcw This content is created for informational...
14 High Quality Protein Foods (that don't have a face or ears)
Просмотров 1,9 тыс.День назад
Our website: www.camarillochiro.com/ Follow us on Instagram: story.adam My other RUclips channel: Cycling in Southern California: ruclips.net/channel/UCVxlY3fBto21-_sZ5hZNNcw References: bjsm.bmj.com/content/57/20/1317 pubmed.ncbi.nlm.nih.gov/24174307/ This content is created for informational/comedy/educational purposes only and not intended to substitute for chiropractic/medica...
I’ll give you a FREE bottle of Magnesium
Просмотров 1,7 тыс.День назад
The first 100 who click magbreakthrough.com/storyfree - will get a FREE bottle but there's a limited amount so click the link now. Become a Patreon: www.patreon.com/AdamJStoryDC Become an exclusive MEMBER and gets perks: studio.ruclips.net/channel/UC_vrhMPJ2rSA4hsHNBD5Gvgmonetization/memberships Our website: www.camarillochiro.com/ Follow us on Instagram: story.adam My other RUcl...
The First Smart Ring with Sleep Apnea Monitoring and an unparalleled 10-12 Days Battery Life
Просмотров 2,1 тыс.14 дней назад
Kickstarter Crowdfunding Event: August 1st 9 am - September 14th (PDT) Early Bird Price: US $209 ($90 less than $299 MSRP) Purchase Link: kck.st/4cThJ5A Become a Patreon: www.patreon.com/AdamJStoryDC Become an exclusive MEMBER and gets perks: studio.ruclips.net/channel/UC_vrhMPJ2rSA4hsHNBD5Gvgmonetization/memberships Our website: www.camarillochiro.com/ Follow us on Instagram: sto...
You’re sabotaging your Blood Pressure in 3 ways
Просмотров 9 тыс.14 дней назад
The first 100 who click magbreakthrough.com/storyfree - will get a FREE bottle Become a Patreon: www.patreon.com/AdamJStoryDC Become an exclusive MEMBER and gets perks: studio.ruclips.net/channel/UC_vrhMPJ2rSA4hsHNBD5Gvgmonetization/memberships Our website: www.camarillochiro.com/ Follow us on Instagram: story.adam My other RUclips channel: Cycling in Southern California: ruclips...
CARNIVORE AND KETO 💥 PROBLEMS & SOLUTIONS 💥
Просмотров 1,4 тыс.14 дней назад
Become a Patreon: www.patreon.com/AdamJStoryDC Our website: www.camarillochiro.com/ Follow us on Instagram: story.adam My other RUclips channel: Cycling in Southern California: ruclips.net/channel/UCVxlY3fBto21-_sZ5hZNNcw This content is created for informational/comedy/educational purposes only and not intended to substitute for chiropractic/medical advice, diagnosis or treatmen...
A very bad side effect of METFORMIN
Просмотров 4,1 тыс.14 дней назад
Become a Patreon: www.patreon.com/AdamJStoryDC Our website: www.camarillochiro.com/ Follow us on Instagram: story.adam My other RUclips channel: Cycling in Southern California: ruclips.net/channel/UCVxlY3fBto21-_sZ5hZNNcw This content is created for informational/comedy/educational purposes only and not intended to substitute for chiropractic/medical advice, diagnosis or treatmen...
Blood Pressure and KIDNEYS 💥What to Eat💥
Просмотров 4,4 тыс.14 дней назад
Blood Pressure and KIDNEYS 💥What to Eat💥
The 2 Negative Effects of Ibuprofen on BLOOD PRESSURE
Просмотров 3,1 тыс.14 дней назад
The 2 Negative Effects of Ibuprofen on BLOOD PRESSURE
A total rant about fixing blood pressure (and other crap)
Просмотров 7 тыс.14 дней назад
A total rant about fixing blood pressure (and other crap)
Can you take Nattokinase with aspirin?
Просмотров 1,7 тыс.21 день назад
Can you take Nattokinase with aspirin?
3 Ways to lower Blood Pressure TODAY 💥 LOW COST 💥
Просмотров 4,3 тыс.21 день назад
3 Ways to lower Blood Pressure TODAY 💥 LOW COST 💥
7 Symptoms of Leaky Gut 💥 #7 Doctor's NEVER Consider 💥
Просмотров 2,4 тыс.21 день назад
7 Symptoms of Leaky Gut 💥 #7 Doctor's NEVER Consider 💥
3 Tapping Exercises: QiGong for Blood Pressure
Просмотров 4 тыс.21 день назад
3 Tapping Exercises: QiGong for Blood Pressure
Can you lower your blood pressure if you’re already on medication?
Просмотров 6 тыс.21 день назад
Can you lower your blood pressure if you’re already on medication?
4 DANGERS of Cold Medications that CAUSE High Blood Pressure
Просмотров 2,4 тыс.28 дней назад
4 DANGERS of Cold Medications that CAUSE High Blood Pressure
3 Steps to improve High Blood Pressure with Low Pulse
Просмотров 4,6 тыс.Месяц назад
3 Steps to improve High Blood Pressure with Low Pulse
3 Mechanisms why HFCS raises Blood Pressure
Просмотров 2,6 тыс.Месяц назад
3 Mechanisms why HFCS raises Blood Pressure
4 people that need keto (and 4 that don't)
Просмотров 1,4 тыс.Месяц назад
4 people that need keto (and 4 that don't)
I was once a High blood pressure patient until today I have finally gotten rid of my High blood pressure with the help of #DrObulor on RUclips powerful herbs,,,
I was once a High blood pressure patient until today I have finally gotten rid of my High blood pressure with the help of #DrObulor on RUclips powerful herbs,,,
I have arthritis in my lower spine and lots of bone spurs. My mother has the same thing and she had surgery and a year later they grew back and she was actually in more pain from scar tissue left behind. It’s a difficult decision though because I am chronic, I’m 54 years old and my body feels like it’s 74 years old. I’m very petite. I’m not overweight. I do have a physical job, but I can’t afford to switch careers now. I have my own cleaning business and I know that it’s probably making matters worse but when I sit for even more than a half an hour, I’m in agony so a desk job isn’t the answer either. It’s quite depressing.
Dr. Story, my family just watched this video and took many notes. Excellent material, great information, great delivery (thank you)! I do have one question. We take many of the mentioned supplements along with a multi-vitamin. Do you suggest taking B and D if already taking a multi? Thanks!
Valuable information.
lol - Putin says, "Believe in me, support me, sing only my praises and be rewarded or else!" And we say Putin is evil, his supporters have sold their souls But change the name Putin to God & repeat the EXACT same words & now we get "Praise the Lord!" We are this easy!
Great video and very useful
You know? Nature's Pure Blend Relax and Focus seems to not be anywhere....so now what's replacing that?
Please tell what brand Beet powder you use and where to get it.
great encouragement, who says dang namit...lol.... i have done keto, lowcarb for weight, it worked, its a focus....hard to maintain. your diet info is logical, be reasonable, get rid of sugars, processed foods, junk...our stores are full of this cheap foods, SAD is real, we can make better choices for health.
Ii kust had a blood pressure test in a hospital ... over my packet sleeve. ??? That measured me at 143/80. And this was a hospital nurse doing vitals befoore the doctor came out. AND. It was extremely tight. I mentioned this and was totally ignored. 😢
Ok this just burns.. my dear husband 70 years old goes to Dr this morning and his blood pressure was 119 over 70, he smokes a pack a day, eats whatever he wants to when he wants to. He does spend lots of time outdoors more than I do. I do all the things and my bp is never that low. I fast deep breathe, recumbent bike, squeeze the ball, cold showers, keto and take 30 mg of Lisinopril daily. And my bp is mostly way too high. I take magnesium,garlic , ashwaganda , etcetc etc. I do have lots of pain from arthritis but I'm very amazed by this. Sad thing is I will probably live longer than him anyway so I can suffer more! Sorry for the rant . 🙁
Excellent. The breathing exercise certainly works. With the squeeze exercise, should it be one hand? If so, which one? Or one after another, please?
At my doctor's office my arm is always hanging down and they say it is totally fine to take the BP that way😮
💕💕💕 so love this thank you soooo much
Very glad to see you back!!!!
Which herbs counteract caffeine?
But what is facet ?
How would you know if you have a tendency for kidney stones? 😊
Nice presentation Dr very articulate! I surely learnt something.
Thanks so much for this 😘
Choose your own ‘tranquility’ words! 😊
Deep Diaphragmatic Breathing Or Pot Belly Breathing Is What Works Best. If You Are Breathing Noisily...You Are Brathing Wrong. If You Are Feeling Strain While Breathing,You Are Breathing Wrong. You Hold Your Breath In. By Pushing Your Belly(Stomach) Out. Drawing Down Your Diaphragm Without Strain. Never Hold Breath From Throat Muscles Nor Any Where Else. Breathing In Pushing Down On Your Diaphragm By Pushing Out Your Stomach(Belly) And Holding Without Strain. Expands To Full Capacity Your Lungs, For Fresh Air. Breathing Out By Drawing In Your Stomach (Belly)All The Way In Without Strain. Totally Expels Stale Air From Your Lungs. It Comes Easy And Natural With Practice. You Should Feel Refreshed And Invigorated After Each Cycle You Comfortably Set. Five(5) Comfortable Cycles To Begin Increase While Paying Attention To How It's Affecting You. BP Measurements. Baby Steps...Be Kind And Gentle To Yourself. It Is Not A Competition. Thank You Sir For The Informative Upload. Every Little Bit Helps😊
I take half a tablet , prediabetic. No side effects so far. But I don't have the intention to use it the rest of my life. Just a bit of help now. I had very bad side effects of Berberine
I took beetroot caps and starting drinking 2 liters of water daily, I am on the lowest Valsartan , still my bp was too high, but now with beetroot and the 2 liters if water 117/60, I am.62.
a junior student told me to clench my right fist and as he was taking told me to release it told him but it was to high
so ein Quatsch, ich habe 117/69 durchschnitt für das letzte Jahr. Ohne diese Zaubermethode.
🙏 Dr S - this is Amazing - Hello to Living - Watch me - starting tomorrow - exercising and improving diet !! 68 yrs of age, 68kgs in weight & 164cm - been well and trim all my life. Had my BP taken a couple of months back and to my surprise/horror my GP prescribed meds without discussing lifestyle etc etc. Never been on BP meds in my life - so took meds for 2 weeks and then found between 2-3am I’d be drenched in perspiration and had to change into fresh sleepwear. After 10 days of this experience, I ceased BP meds and after approx 4 nights - no more being drenched in the early hours. I return to see my GP (who has been on holiday) in two weeks - hopefully by then my BP will have reduced somewhat 😊 as am embarking on Dr Story’s timely Advice on Lifestyle Change ❣️🙏 Dr - from a grateful 🇦🇺n
I bought 2 bottles of the magnesium you recommended. The first bottle was fine, the second bottle gave me the runs and didn’t make me feel very good. I had to stop taking it, which didn’t make me too happy after spending $40 a bottle.
I asked my doctor about magnesium, she said one makes you poop. The other relaxes you, didn't work on me either way
Mediterranean Diet
Why does it lower? In fact, regular exercise causes it (bp) to be lower - but in a good way is what the doctors tell me. I suppose my question is what is the mechanism and reason.
Thank you .
Hi may I app for the splint for my ring finger my problem started in march 2024 I don’t want surgery
So, you are afraid of strawberries 😂, still we are all eating processed food.
Also, let’s avoid re-pumping the cuff while releasing the valve. Wait for 1-2 minutes before taking another blood pressure measurement.
It works, but this is not your real number. Unless you plan to deep breath for 24 hours a day and skip sleep, your real number will come back.
@@RajDeelish watch part 2 before you disregard it. The video is in the description.
Adam, do you know why are potassium supplements are regulated to have such tiny amounts in them?
Hopefully this help I suddenly developed hypertension 6 years ago during my school years it’s still a bit high around 130 bp but with high anxiety and enalapril makes me feel like shit I’m 19 years old
Glad i found this video. Ive had high blood pressure and went carnivore diet. Lost 62 pounds in 80 days and had pressure of 112/72 now. The diet is a lifestyle lifestyle
My problem is that when I go for a walk I always feel like I want to start running so I just run instead of walk.
Love your videos thanks the lords o have followed all your advice
Great analysis 👍🏻
Well bee' s are not animals. They are insects
@@jewel2022now tell the vegans.
WOW Thank you very much!!!! May God bless you 100 fold!
My cortisol is low by 2 points in the morning so it’s low! Should I use adrenal bovine to help raise it. Or is there another way to raise it naturally? Thanks
The ground doesn't have minerals any more , bananas gets me high blood sugar .
what if i only have the right hand?
@@khanirinaftali1178 it’s in the comments. The doctor will figure it out.
@@khanirinaftali1178 the real question is what do you do if you have neither…
Thank you for sharing your knowledge and experience. I am an angry person that struggles to control his anger. In addition, I have been battling sleep problems for many years. Finally, anger and lack of sleep has led to high blood pressure. I do not have problem with diet and exercising but I do not know how to get enough sleep and control my anger.
reducing sugar and carbs has helped me
Thanks Doc. My BP has improved significantly since I do eat lots of avocados, papaya, bananas, guava, spinach, salmon, taro leaves & yes octopus on occasion. Oh, we’re in Hawaii. Aloha, Leilani